Dates have an excellent nutrition profile. These are high in calories since it is a dried fruit. Dates are known for their high content of natural sugars. It’s interesting to notice that dried dates have a higher calorie content when compared to fresh fruit. Pregnant women who eat dates regularly have a higher chance of delivering by natural labour. Here, I am introducing a recipe of Dates along with biscuit. Hope all will love it.

First let’s see the ingredients for this preparation.

Ingredients :

• Butter – 150 gm
• Sugar – 75 gm
• Dates finely chopped- 250 gm
• Biscuit(Mariegold/Arrowroot) – 200 gm
• Egg – 1

Method of preparation :

• Take a saucepan and add butter to it
• After the butter gets melted,add sugar
• Now add chopped dates when the sugar also melts completely
• Add crushed biscuit pieces to it
• Mix everything along with one beaten egg
• Using a butter paper,roll this mix in the shape of a cylinder
• Refrigerate it for 3 to 4 hours
• After cooling,cut it into 1/2 inch small pieces
• Our Dates Roll is ready to serve.