Share:
Long beans Stir fry is an excellent vegetarian side dish for rice. Long beans is known in different names in different places. They are also called as yard long beans, achinga payar, karamani, etc. Stir fry of vegetables in coconut is called as ‘thoran’. We can prepare thoran using any vegetables.
The stir fry of vegetables with coconut does not require much oil and spices. They are less spicy and can be given to kids also. This curry is an unavoidable daily dish in the houses of Kerala. Hence they play a major role in the festive occasions like onam and vishu.
The yard long beans is a fast growing plant and you can plant the same in your vegetable garden also. They are so yum to eat before it becomes matured to be plucked off. We too have long beans plant in my mom’s vegetable garden in Kerala. So, we get organic long beans for preparing thoran for our lunch. It is better to grow our own vegetables right ?
It will be good to cook this vegetable as soon as you buy it from the store. Refrigerating this vegetable reduces the taste of this long beans. Whenever you get a bunch of yard long beans, make sure you cook it as early as possible. They are also used in Asian salads. Check the below recipe and have this stir fry with hot rice and buttermilk curry.
© 2023 Home Culinary Crafts. Powered by Home Culinary Crafts