Mutton Liver Curry

This dish typically consists of diced mutton liver cooked in a flavorful gravy made from a blend of aromatic spices, herbs, and other ingredients. The result is a hearty and satisfying curry that can be served with rice, bread, or flatbreads.

Mutton Liver Curry

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Mutton liver curry, also known as “kaleji curry” in some regions, is a delightful and nutritious dish that showcases the rich flavors of mutton liver in a fragrant and savory curry. In this detailed explanation, we will explore the history, nutritional value, cultural significance, and the step-by-step process of preparing a mouthwatering mutton liver curry.

Mutton liver curry is a popular dish enjoyed in various cuisines around the world, especially in South Asia, the Middle East, and Africa. It is valued for its unique taste and the wealth of nutrients it provides. This dish typically consists of diced mutton liver cooked in a flavorful gravy made from a blend of aromatic spices, herbs, and other ingredients. The result is a hearty and satisfying curry that can be served with rice, bread, or flatbreads.

Mutton liver curry can vary in flavor and preparation based on regional influences and personal preferences. In India, mutton liver curry is prepared with a rich blend of spices like turmeric, cumin, coriander, and garam masala. It is often served with rice, naan, or roti. Variations exist across different states, such as the spicy Andhra-style curry or the mild, coconut-based Kerala liver curry.

Instructions:

  1. Preparation: Start by cleaning the mutton liver thoroughly. Remove any membranes or connective tissues and dice it into bite-sized pieces. Rinse it well and set it aside. Also, finely chop the onions and tomatoes, and slit the green chilies.

  2. Marination: In a bowl, mix the yogurt, red chili powder, turmeric powder, cumin powder, coriander powder, and salt. Add the diced mutton liver to this mixture and coat it evenly. Let it marinate for about 30 minutes. This will help to tenderize the liver and infuse it with flavor.

  3. Cooking: Heat some oil in a pan or a kadai over medium heat. Add the chopped onions and sauté until they turn translucent and start to brown.

  4. Add Aromatics: Add the ginger-garlic paste and green chilies to the onions. Sauté for a few more minutes until the raw smell disappears.

  5. Tomato and Spice Mix: Add the chopped tomatoes and cook until they become soft and the oil starts to separate from the mixture.

  6. Liver and Yogurt: Now, add the marinated mutton liver along with the yogurt-spice mixture. Stir well and cook for 5-7 minutes until the liver starts to turn brown.

  7. Simmer: Reduce the heat to low and cover the pan. Let it simmer for about 15-20 minutes, stirring occasionally. The liver will become tender and absorb all the flavors.

  8. Final Touch: Garnish with fresh coriander leaves and turn off the heat.

  9. Serve: Your mutton liver curry is ready to be served. It pairs well with steamed rice, naan, or roti.

Feel free to adjust the spice levels according to your preference, and you can also add a squeeze of lemon juice for a tangy twist. Enjoy your homemade mutton liver curry!

Mutton liver curry is a flavorful and nutrient-rich dish that offers numerous health benefits. It’s a great way to incorporate essential vitamins, minerals, and protein into your diet while delighting your taste buds with its delicious taste. Whether you’re a home chef or a food enthusiast, this recipe is a wonderful addition to your culinary repertoire.

Equipment used

  1. Kadai
  2. Knife
  3. Chopping board
  4. Wooden Spatula

Ingredients

  1. Mutton liver, cleaned and diced – 500 g
  2. Onions, finely chopped – 2
  3. Tomatoes, finely chopped – 1
  4. Cumin seed – 1/4 teaspoon
  5. Green chilies, slit – 1
  6. Ginger-garlic paste – 1 tablespoon
  7. 1/2 cup yogurt
  8. 1 teaspoon Kashmiri red chili powder
  9. 1/2 teaspoon turmeric powder
  10. 1 teaspoon coriander powder
  11. 1/2 teaspoon garam masala powder
  12. 1/2 teaspoon pepper powder
  13. Salt to taste
  14. Cooking oil
  15. Fresh coriander leaves for garnish
  16. Water

Method of preparation

  1. Start by marinating the mutton liver with turmeric, Kashmiri red chili powder, curd and salt. This helps enhance the liver’s flavor.
  2. In a heavy bottom pan, heat some vegetable oil and add cumin seeds
  3. Add onions and green chilli and sauté onions until they turn golden. 
  4. Then add ginger-garlic paste and tomatoes until they become soft and the oil separates.
  5. Add coriander powder, pepper powder and garam masala and sauté till the raw smell of the powder goes off.
  6. Add the marinated liver to the pan and cook for a short while, ensuring it doesn’t get overcooked. Overcooking can make the liver tough.
  7. If the mixture is dry, you can add a bit of water to achieve your desired curry consistency. Let it simmer for a few minutes.
  8. Finally garnish the dish with fresh coriander leaves. Mutton Liver Curry is typically served hot with rice, naan, or bread.

Why You’ll Love It:

  • It’s a unique and flavorful way to enjoy organ meat.
  • Liver is rich in essential nutrients like iron, vitamins, and protein.
  • The combination of spices and aromatics makes it a savory and satisfying dish.
  • It’s a comforting and hearty option for a family meal.

Mutton Liver Curry is not only a tasty dish but also a great addition to a balanced diet. You can adjust the level of spiciness to suit your family’s taste, making it a versatile and enjoyable option for any home-cooked meal.

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